Insight is a wonderful thing. We bring you insights from SASS members on what advice they would give their future-selves now.
Advice from your future self
After the year we had in 2020, planning for a secure future seems more important than ever. And when it comes to making better choices for health and happiness, we might find ourselves wishing for the benefit of hindsight. So who better to ask for advice than people who have reached the other side of retirement?
To tap into the wisdom that comes from lived experience, we recently asked SASS members what advice they would offer their younger selves. Read on to learn what we discovered.
1. Let go and enjoy life
The idea of enjoying what you have, here and now was very important to our SASS members. One of the most common pieces of advice we heard was ‘let go’. Not holding grudges was an essential element in a more carefree approach to life. With this in mind, perhaps the future could be a good time to slow down, pause and reflect on what really matters to you. This kind of thinking can also help you get clearer on what you enjoy doing, making way for better choices about how you spend your time.
2. Don’t put off planning for retirement
While your attitude to life is important to enjoying it, our SASS members agreed that finances play a vital role in getting the most out of life. That’s why they would advise their younger selves to get on the front foot with retirement planning. Research shows that many Australians agree with this slice of wisdom.
A survey by ASIC found that 41% of respondents said they plan to seek financial advice in the future1. But in spite of these good intentions, many put off getting advice because they think it will be expensive or they don’t have enough in savings to make it worthwhile.
The good news is that as a SASS member you have access to financial planning professionals. Our planners are skilled in your SASS scheme and can help you make the most of your super and retirement.
3. Stay connected
2020 has reminded us how much our connections to people matter. This is something SASS members singled out as being essential advice for their younger selves to follow, starting now. Nurturing friendships, keeping in touch and spending time with family, especially ageing parents, were some of their most important priorities.
Research also backs this up with evidence that there is a strong link between a good social life and better mental health. According to the Victorian government’s Better Health channel, better social connections are associated with lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships. Strong, healthy relationships can also help to boost your immune system, recover from disease, and may even lengthen your life.
Investing in better relationships can be as simple as reaching out to friends, colleagues or family. Taking time to give someone a call or send an email now and again can bring you closer, even if you don’t have the opportunity to see them.
4. Look after your health
Support for your social life and mental health is just one way to look after yourself as you age. Our SASS members also brought up a whole range of important health and wellbeing tips, from applying sunscreen to good nutrition and regular exercise.
As well as following these simple guidelines for keeping your body healthy, taking steps to support your financial wellbeing as you age is also a great way to look after yourself. And planning for a time when you have less capacity to care for yourself can also bring better wellbeing outcomes as well as peace of mind. One thing we know from our Aware Super Aged Care experts is that it’s never too soon to start talking about Aged Care whether for yourself or ageing parents.
Great conversations can come from asking your friends and family what advice they would give their younger selves – whatever age they are now. Next time you’re catching up, face-to-face or on a video call, why not try it and see what you find out about each other and what’s important to you.